Nov 02, 2020    |   Back to News

Mass4YOU November Webinars

The following Mass4YOU live webinars are available for all NAGE members in the State Executive Branch, MassDOT and Trial Court. Any questions can be directed to Adam Mintz at adam.mintz@optum.com 
 
Virtual Trainings
November, 2020
Mass4You, our EAP program, is offering a number of live webinars presented by Mass4You EAP Specialist and licensed counselor, Adam Mintz to help you get through this time.
 
TOPIC:
Maintaining Resilience During Challenging Times
Available: 11/5 (2-3p), 11/12 (10-11a), 11/16 (11-12p)
This webinar explores the characteristics that help people deal with unexpected challenges in a positive way. It will delve into the concept of stress hardiness and offer tips and strategies for staying grounded and resilient during this unique time.
 
TOPIC:
Making the Most of the Holidays
Available: 11/19 (11-12p), 11/23 (2-3p)
This webinar will identify some of the stressors and challenges related to this holiday season. It will touch on coping strategies that promote well-being, reinforce the importance of managing expectations, and look at ways to approach the holidays differently.
 
Webinar Registration
To set up a calendar reminder click on the “Join Meeting” link for your desired date and time and then sign in as scheduled to participate in the webinar.  Thank you for your interest.
 
Maintaining Resilience During Challenging Times Thursday 11/5/20 2-3p Join meeting
Or call 1-763-957-6300
Meeting number (access code): 171 440 9975, then press #
Maintaining Resilience During Challenging Times Thursday 11/12/20 10-11a Join meeting
Or call 1-763-957-6300
Meeting number (access code): 171 600 6812, then press #
Maintaining Resilience During Challenging Times
 
Monday 11/16/20 11-12p Join meeting
Or call 1-763-957-6300
Meeting number (access code): 171 228 0986, then press #
Making the Most of the Holidays Thursday 11/19/20 11-12p Join meeting
Or call 1-763-957-6300
Meeting number (access code): 171 783 7705, then press #
Making the Most of the Holidays Monday 11/23/20 2-3p Join meeting
Or call 1-763-957-6300
Meeting number (access code): 171 571 6890, then press #
 
Please note that Mass4You trainings and guided discussions are meant to be informational in nature and not intended to be therapy sessions or to replace medical advice from your health care provider. Please be thoughtful when sharing personal information, as joining a group via Web Ex, may allow others to see your name and your face, if you turn on your camera.  Thank you. 

 

 

Where trade unions are most firmly organized, there are the rights of the people most respected. - Samuel Gompers
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